Metabolism Definition – Your RMR

by Dan Beckwith Metabolism definition…metabolism is a bodily function that converts the food (calories) we eat into energy. We either burn them immediately for an energy boost, or we save them for later in the form of fat. Have you put on a few pounds in the last couple of years? It could mean your metabolism is “slow” or less efficient than it should be. Do you have to squirm and struggle to get into your favorite jeans — or worse, don’t they fit at all? Before you start really having a

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