Avoid Falling in the Trap of These 5 Dieting Myths

September 24, 2009 by Quick Weight Loss  
Filed under Quick Weight Loss News

by Cracky McMerlot If a myth gets passed a lot by numerous sources in no time it gets to be an absolute truth. There are dieting and eating myths that won’t hurt you at all while there are others that can put your health in danger. You just have to be careful. Here are 5 of the most common dieting myths and the truth about them: 1) Sugar has more calories than honey: it is a wide spread belief that you should replace sugar with honey because it has fewer calories. But the fact is that hone

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